healthy apricot slice recipe

This healthy Apricot Bliss Ball recipe only requires a few ingredients and takes no time at all to prepare, the longest part of the process is rolling the mixture into balls! Add the butter, golden syrup and water to a microwave-safe bowl and heat on 50% power in 30 second bursts until melted. Evenly sprinkle the sliced almonds along the base of the pan. It’s made with heart-healthy oats, flour, coconut, crunchy almonds, dried apricots, brown sugar and honey for some sweetness! So when a recipe like this 2 Ingredient Homemade Pizza Dough comes along, we…Read more, We are so excited that two of our AWESOME mums were on the Today Show today! Place all ingredients into a food processor and pulse until the mixture comes together and resembles breadcrumb consistency. Combine the rolled oats, plain flour, brown sugar and coconut in a bowl. Another great recipe from Liz Franklin's "brownies and bars" . Each (very generous!) Blitz apricots in a food processor/blender until they resemble crumbs. The sweetness of the apricots and honey pairs well with the peanut butter and seeds to make a moorish yet healthy snack. 10 mins. Will make this one regularly. and is ready in just 10 minutes. From old-school no-bake classics to contemporary caramel, these slices are great, any way you slice and dice 'em. The moist fruit complements the drier outer layer. Chop up the apricots and set aside. Simple, healthy and oh-so-easy, this zucchini slice recipe makes a quick dinner or healthy lunch box snack. Line an 18 x 28cm slice tin with baking paper, making sure you leave paper hanging over the sides to help you remove the slice once it has set. Save Print. Many of you have been asking for some … In a large mixing bowl combine rolled oats, flour, sugar and dried fruit. The meal prep recipe that will last you all week! Skip. Put the apricots and conserve in a small pan with 4 tbsp water, simmer over a medium heat until thick, then mash the apricots a little with a fork and set aside to cool. Basic Apricot Slice is great but you may as well indulge a sweet-tooth to the max if you're putting in some effort. Yes this will definitely take you on a wee bakery throwback I reckon! Save Print. It is very easy to make and requires no baking. Yield: 16 Pieces. honey, chips, butter, vanilla extract, oats, egg whites, ground cinnamon. Prep Time: 7 minutes. Any brand of dried apricots are suitable for this recipe. Another wonderful slice . In a saucepan over a low heat melt the butter, golden syrup and agave syrup. Leave to cool and cut in 12 … You won’t believe how long it takes to burn off your favourite Christmas treats! Place the biscuits into your Thermomix bowl and blitz for 5 seconds, speed 7 to crush the biscuits. Dense dense dense dried apricot goodness. Tips For Making Apricot Coconut Slice. slice contains approx 260 calories – however, you can omit the chocolate chips to reduce the calories if you prefer. The changes to this recipe needed to make this allergy friendly are in the notes of the recipe. Line a slice tray with baking paper (I find it helpful to grease the tray slightly first to help the paper to stick). 2 In a large bowl, mix apple sauce and dry ingredients until just combined. Apricot Slice This no-bake Apricot Slice treat is a variation on a number of different recipes. 1 sauce, 5 meals! This no-bake apricot weetbix slice recipe are part of my allergy-friendly recipe collection, these recipes are free from the top 8 food allergens: Dairy, wheat, egg, soy, peanut, tree nuts, fish & crustaceans. This is definitely a crowd pleaser and a great tea time snack.One of the best things about summer is, of course, the variety of fruits! sweetened condensed milk 150g/5ozs. (Keeps up to 5 days in a plastic container in the fridge.) Explore. Apricot and Coconut Slice. Food And Drink. And if you love baking, then please come and join my Facebook cooking club group or subscribe to my YouTube channel. Leave in the baking tray to cool for 10 minutes before transferring to a wire rack to cool completely. Chop the apricots quite finely as this makes it easier to cut the slice. Join millions of mums and take control of your body and life. The slice is right: 50 slice recipes. Whether it’s a no-bake slice, a classic/old fashioned slice or a quick and easy slice… I’m all for it! It is great as a snack or treat yourself to a slice anytime of the day! FOUR. Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. Preheat oven to 180°C. Leave in the baking tray to cool for 10 minutes before transferring to a wire rack to cool completely. May 3, 2015 - Recipe Healthy Oat & Apricot Slice by makeitperfect, learn to make this recipe easily in your kitchen machine and discover other Thermomix recipes in Baking - sweet. Line base with baking paper, … Delicious recipe ideas plus fitness tips and support, delivered to your inbox. Thermomix No Bake Apricot and Coconut Slice. Add chocolate chips and apricots and stir through. Sprinkle the mixture into the prepared tin and … Prep Time . Add the crushed biscuits and apricots to the saucepan and combine well with a large wooden spoon. This Apricot Almond Oat Slice is quick and easy to make, lower in sugar than store-bought oat slices, and the perfect healthy snack to have around for kids and adults! Introducing the slices that will get everyone talking – perfect for lunchboxes, these easy slice recipes include chocolate, marshmallow, passionfruit & caramel. For the slice. | Google Play and the Google Play logo are trademarks of Google LLC. Founder of the Healthy Mummy brand and passionate about empowering mums to live a healthier life. Healthy Honey Oat Slice Recipes 431,099 Recipes. 345,994 suggested recipes. Feb 1, 2019 - A super easy and budget-friendly Apricot Oat Slice that's perfect for lunch boxes... and takes only 10 minutes to make! Calories. Is there something else I can use other than coconut as we have allergies to all nuts in the family? Line a 6″ springform pan with a large piece of plastic wrap (leaving the edges to hang over the rim … How can I slice this perfectly without it breaking up? A simple and budget-friendly Apricot Oat Slice that’s perfect for lunch boxes… and takes only 10 minutes to make! Cost Per Serving. Dec 20, 2018 - A super easy and budget-friendly Apricot Oat Slice that's perfect for lunch boxes... and takes only 10 minutes to make! 35 mins. Preheat oven to 180 degrees C. Grease an 20x20cm square cake tin. When the slice is fully cool, cut it into slices. Subscribe to my newsletter or follow along on Facebook or Instagram. This slice is homemade and therefore contains absolutely NO additives or flavourings! Recipes Apricot, peanut butter and oat slice. Plus it's fussy-kid approved too! Using olive oil keeps this cake really moist, while spelt flour makes the crumb soft and tender. © 2020 The Healthy Mummy. They were quickly put back on the shelf! This slice is made up of three layers – a soft biscuit base, a jammy middle and a crumbly coconut top. It’s made with heart-healthy oats, flour, coconut, crunchy almonds, dried apricots, brown sugar and honey for some sweetness! Dense dense dense dried apricot goodness. Calories 275 kcal. WANT EVEN MORE DELICIOUS RECIPES? Plus it's fussy-kid approved too! It will keep in the freezer for about a month. If you’re a huge fan of tomato sauce based food, then why not make a big batch enough to last the week? Add the rolled oats, plain flour, brown sugar and desiccated coconut and mix until combined. While stirring gently, add egg and milk. Apricot slice . This recipe will make around 24 Apricot Bliss Balls, however you can roll them smaller (use a teaspoon to scoop up the mixture) if you are wanting the mixture to go further – they are the perfect party food recipe…

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