It’s important to get enough vitamin E in your diet. Sandalwood itself is great for the skin and helps to get a younger looking, glowing skin. Zinc. Do this regularly until the marks disappear. Broccoli. Preventing aging and wrinkles on your face. It also contains retinol to spur cell turnover (helping further reduce dark spots) and vitamin E to protect your skin. It’s thought that these properties may specifically help with inflammatory acne, such as: In theory, vitamin E could help treat acne, but there’s a lot more research that needs to be done to prove whether this method is as good or better than other more standard acne treatments. There’s a popular belief that rubbing vitamin E oil onto your acne scars can help them heal, and reduce their visibility. (Also read: Vitamin E Deficiency: The Common Signs Of Vitamin E Deficiency). Can I Treat Acne Scars with Microneedling? Vitamin C will work on lightening dark spots caused by sun damage or acne scars, while vitamin E is a very potent antioxidant that will protect greatly against free radical damage. Tea tree oil is great for skin. Using Vitamin E Oil for Dark Spots For treatment of dark spots on the skin, the Health 911 website recommends orally taking a 400 I.U. Vitamin E is also known as Tocopheral and it is fat- soluble antioxidant this property enables it to speed up acne healing and protect the skin at the same time. Avocado. and is the best remedy to get rid of many skin-related problems. Always talk to your doctor before taking supplements, especially if you’re taking any other vitamins or medications. When it comes to treating acne, vitamin E seems to work best topically. All rights reserved. Learn more about what the research says below, then talk to a dermatologist before trying out vitamin E for your acne. Benefits of Vitamin E Oil. These days, almost all the skincare products contain vitamin E as it heals the skin and gives a glowing skin. ", © Copyright © 2017 Lifealth.com All Rights Reserved, Vitamin E for skin: How to get rid of dark spots and acne marks using vitamin E, Vitamin E Deficiency: The Common Signs Of Vitamin E Deficiency, Which Vitamin E Rich Foods One Must Include In The Diet, What You Should Do About Marijuana Vaporizer Starting in the Next 8 Minutes, The Secret of My Custom Essay That Nobody Is Discussing, The New Fuss About Personal Essay Examples, Unusual Article Uncovers the Deceptive Practices of Online Essay Writer, Short Article Reveals the Undeniable Facts About Buy Essays Cheap and How It Can Affect You, Whatever They Told You About Website to Check for Plagiarism Is Dead Wrong…And Here’s Why, An Impartial View of Plagiarism Check Online. You can do this every 2nd day to get visible results. . Symptoms of a vitamin E deficiency aren’t always easy to identify. It is antibacterial and antiseptic in nature. Severe acne can be more problematic, though. Dealing with dark spots, melasma, or acne marks? You can often treat back blackheads at home, but if they’re persistent, you can see a doctor or dermatologist for individualized treatment options. Apply the Vitamin E oil from the capsule directly on your face or the affected area and leave it on overnight. Applying vitamin E on the cane marks and dark spots help to get rid of these … One can apply vitamin E to the acne marks directly and get a younger looking radiant skin. face cream, night cream, primer etc. Using vitamin E on the skin helps to get rid of the acne marks and dark spots. It tends to work well for inflammatory acne lesions and…, Acne scars can improve on their own over time. Apply it on your face and leave it for 30 minutes. Vitamin E contains antioxidants that help in repairing damaged skin cells and reducing the appearance of blemishes . Coconut oil for acne scars. Many people believe this is because Vitamin E helps rebuild tissue, so it may assist in fading scars and boost the healing process. What Medicare Advantage Plans Does Kaiser Offer in 2021? Here are 4 natural treatments to try to get rid of pimples fast, plus a few longer-term remedies. You might remember your mother rubbing Vitamin E on your knee after you took a nasty tumble. You may also see more acne blemishes if you have naturally oily skin and during hormone fluctuations, such as puberty and menstruation. You may need to see a doctor for a prescription treatment, such as: You may also want to see a dermatologist if your acne fails to respond to any new treatments after several weeks. Mix tomato pulp and vitamin E together. Together, vitamin E and tomato pulp help in healing the skin. A good rule of thumb is to give any new treatment about 4 weeks to work. Its anti-inflammatory property also plays a big role in helping the skin exfoliate fading away the scars that had formed as a result of the pimples. Read this article in Hindi as well. Vitamin E is high in antioxidants, and it affects blood circulation. It is full of anti-oxidants, thus they help in repairing the skin and skin cells. 3. Active acne breakouts may benefit more from a spot treatment. Omega-3 and Omega-6 Fatty Acids. (Also read: How does vitamin E help hair and skin). If you suspect any medical condition, kindly consult your doctor or professional healthcare provider. There are a lot of foods that are high in vitamin E, so many people get enough of this nutrient through a healthy diet. Vitamin E for Acne Scars. Using oily formulas could clog your pores. You should also see your doctor if you start seeing any side effects from your acne treatment, including: Vitamin E has been studied as a potential acne treatment, but the results remain inconclusive. It is true that natural collagen in the skin helps form scar tissue, and Vitamin E can manipulate the formation of that collagen, but it doesnt mean that applying Vit… Coconut oil is one of the effective home remedies to naturally reduce … Using the help of vitamin C and E, and a gentle exfoliating acid, this spot corrector exfoliates while promoting healthy, spot-free skin. Tomato. Acne-prone skin has been linked to low intake of linoleic … In order to get rid of the acne marks or dark spots, one should directly apply vitamin E over the infected area. However, many studies suggest this isnt true. However, there can be some drawbacks to oil- and cream-based versions, especially if you have oily skin. Some research suggests that ingesting vitamin E supplements or increasing it in your diet can really help reduce acne. These formulas may be too heavy if you have oily skin, though. Mango. Mixing some vitamin E in the sandalwood powder helps to multiple its benefit. You can also buy some vitamin E rich beauty products. Ferulic acid is also a powerful antioxidant that only becomes stronger when combined with vitamins C and E… capsule of vitamin E oil each day and at night, puncturing another … Vitamin E is best known as a treatment for scars and dark spots that occur on skin. Ointments and creams that contain vitamin E and claim to clear every type of scar can … In case you didn’t already know, vitamin C works wonders on dark spots and hyperpigmentation. Applying with turmeric powder Topical vitamin E won’t necessarily harm your skin. These include vitamins A and C. If your main concern is treating acne spots, you may consider using an anti-aging product in one of the above formulas. Using vitamin E to treat sun spots, age spots, post acne dark spots, and hyperpigmentation There are many ways to use vitamin E to help treat your sunspots, internally and externally. It inhibits the production of excess melanin which works to fade post-acne dark spots, scars, and even melasma. Tomato is great for your health as well as your skin. Vitamin E not only removes acne … It will help to boost the blood circulation and will lighten the dark spots. The following foods are considered high in vitamin E: safflower oil sunflower oil corn oil soybean oil almonds sunflower seeds hazelnuts fortified cereals The best foods to consume for vitamin E include: Sunflower Seeds. While, stronger concentrations of benzoyl peroxide. It’s important to avoid supplementation unless your doctor has determined you need it. Vitamin E Capsules For Acne Scars. Body lotions, serum. Leave it for an hour and then wash your face with lukewarm water. "Though all possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information, lifealth.com assumes no liability for any loss, damage, expense, or anything whatsoever as a result of the implementation of the advice/tips given. Talk to your dermatologist about the following over-the-counter options: Other than some of the more tried-and-true acne treatments listed above, there are other antioxidants that may work for acne besides vitamin E. Vitamin A, in the form of retinoids, is perhaps the most widely studied antioxidant proven to work for acne. The following foods are considered high in vitamin E: Your doctor may recommend vitamin E supplements if you don’t get enough of this nutrient in your diet alone. Using it in tomato pulp Another option is to combine pure vitamin E oil with a lightweight carrier oil, such as jojoba, and then applying it directly to your blemishes. So, take some vitamin E oil and add sandalwood powder to it. Hazelnuts. The recommended dose to take is 400 … Spinach. See your dermatologist if changes to your routine don’t make a difference in your acne after a month. These 6 Vitamins May Help Clear Up Your Acne, According To Dermatologists 1. Pimple stickers promise to alleviate some of the blow to self-esteem that comes from going to work with a too-big-to-ignore zit on your face…, Pumpkin seed oil is packed with beneficial components for skin. Vitamin E capsules are available in the market. Now wash your face with lukewarm water. 2. Tea tree oil and vitamin E together make a great combination to lighten the dark spots on the face. Acne is a common skin condition that affects many people around the world. So, take a few on your fingertips and apply it to your face. You can look for spot treatments containing vitamin E (alpha-tocopherol). Such products may contain other ingredients to fight acne and reduce dark spots. You may want to do a patch test beforehand, too. … Our website services, content, and products are for informational purposes only. Even so, it has not been researched extensively for its use as an acne treatment…, Earlier this month, Neutrogena issued a recall for its Light Therapy Acne Mask and Activator due to safety concerns that the product could damage the…, Benzoyl peroxide is one of the many options available for treating acne and acne scars. There’s also some risks associated with applying pure vitamin E oil to your skin without diluting it with a carrier oil first. Vitamin E for face benefits Hyperpigmentation. © 2005-2020 Healthline Media a Red Ventures Company. Vitamin E for skin whitening is said to be helpful in improving of the skin health and fading skin discoloration as it is important for the processing of vitamin A. Vitamin A is found in many of the topical solutions that includes retinoids that help in lightening of the dark spots … Zinc and vitamin E were investigated in another study, along with vitamin A. Dietary considerations have become a popular area of research in acne, such as the aforementioned study.